My new project is me !

After years of being a beer swilling fat f*cker I've turned a corner I was 24 stone at Xmas I'm now 22 but I can do a lot better. This is me now and I'm gonna update the thread every month to see the progress.



I'm on a no carb diet eating shit loads of veg and fruit with chicken fish and turkey, so don't stand behind me. I will on special occasions drink beer but not very often.

I know your gonna rip me to death but by putting it up here I'm forced to see it through.



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Going to lose our cuddly bear Daz are we?

Keep it up mate!!!

 

Grit ya teeth mate and award yourself a cheat meal a week or youl just sack it off

 

I'm looking for a Guinea Pig to trial my new special diet. It could be worth millions!

Basically, you can eat what you want, when you want and as much as you want. The trick part of the diet is you need to neck a litre of prune juice at 6 in the morning and another at 6pm.

The weight will fall off you!

The only known side effect is that you'll end up with an arse like a Japanese Flag and the price of Andrex will go through the roof!

 

Good luck Daz, think how much faster you'll be, be able to ride a stroker again, no catching yer.

 

good luck mate but yo want to try my dietits worked well for me so far

 

It Dosnt count weighing yourself after uv just dropped a Richard the third down the bogjust give them giant. Family sized toblerones up and ull be right,,haha

 

Good luck mate. Healthy lifestyle and gradual exercise even as gradual as a walk every few days and your weight will fall off.

Well done and stick too It

Tony

 

Good on you daz Lots of walking keeps me fit

 

I forgot to mention I swim a mile 5 days a week and I have an hour in the gym 3 days a week so I'm expecting to see some good results. A nice healthy 16 stone by this time next year.

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Good on you Daz,shedding a bit of excess can only be a good thing,I lost 4 stone by giving up the ale took 3 years as i never changed the way i eat but now i can tie my laces without a struggle

 

go for it Daz, I lost 4 stone on the weight watchers new points diet, and I am keeping it off I feel 100% better for it too, good luck with it mate

 

Good on ya Daz, might fit back in your leathers soon
Seriously though respect for it

 

good on ya mate, im on a diet and hitting the gym, ive put on 2 stone and a jean size in the last 12 months, and considering when my dad was my age he was a size 28 waist and 8 stone, im a 34 waist 13 stone and now hes 20 stone i decided to nip it in the bud early.

eating little an often with a wholegrain breakfast to start the day, plenty of water atleast 3 ltr a day, i also take 2x200mg caffine tablets and an asprin in the morning and green tea tablets after tea in the evening to speed up my metabolism.

im actually contemplating some natural T5s i know a few lads an girls who use them and the weight just drops off them and they eat what they want.

 

You guys are aware why hes doing this right???

Its to get on that bloody RC8!!


On a serious note good on ya mate and good luck!